Weekend Full of Nothing

Well, I did not do a damn thing, workout wise, this weekend. That means I haven't don't shit since last Wednesday. Way to go me! Maybe I needed a little break. I don't know. But that is what happened. Regardless, I got up this morning and went. I think the rest did me well. And the dog. We went at a pretty good clip and the Dog did not seem to show any signs of whatever was ailing him last week. Really going to but forth the effort to get out every weekday this week. It would be nice to but up 25 miles this week.