Tuesday, April 5, 2011
Freaking Fantastic
Had an excellent run/walk today. Just a good workout, felt great, legs felt good, dog was keeping up well, just everything felt in place. The weather was a little cool, Weather channel said 37 but I believe it was warmer than that. No wind and low humidity, made for a great workout. AND the big news, for the first time in I don't know how long I weighed in UNDER 210 POUNDS!!! 209 LBS BABY!!! That's pretty big and has me feeling really good about things. Maybe the oral surgery was a wake call or something, maybe the soft/liquid diet I was on jump started my metabolism or something. I've been losing weight like a champ these last couple of weeks. The day before surgery I was 221 and today I am 209. Pretty awesome.
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