Yesterday, Sunday, I got in a really good run. 5 miles, which, up until a couple of weeks ago I'd never run, in the freaking South Texas heat and humidity. The last mile was hard. But I sucked it up and got it done. This morning was a no run at all situation. I just took it easy with the dog. Three miles at a nice easy pace. I am really stoked about my running abilities now. My body feels great and legs are feeling good. I hope I have many more miles to come.
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