Wednesday, February 9, 2011
Run Fast
Last night, before the cold front hit, I got out and went to the track by our house. Figured today wouldn't be a good day to to get out and it isn't. Got in 3.25 miles and felt fantastic. My pace, 9:06 is the fastest I've been in a while and I got in two miles, walked .25 and then ran the rest. My last mile running was faster than my second. I'm pretty stoked. For a while it seemed like it was going to be a really bad run, but something happened, I adjusted my stride, something and it just went insanely smooth on that last mile. I stopped and felt like I could have kept going. I should have. Anyways, heres to hoping I can get out there tomorrow.
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